Prep it like Tiffany

Posted by on Apr 2, 2017 in Food

Prep it like Tiffany

As promised, we are going to talk about meal prepping, #sundaysetup, and all the ways Team Burgoon gets it done! Whatever your style becomes, grab the recipes, links, and whatever fits for you to try and make your own. For volume 1 of our 2017 Meal Prepping Tour, I popped in on Tiffany’s latest #sundaysetup session! Tiffany nonchalantly mentioned she was hosting a party 2 hours from the time I showed up and her kitchen was buzzing with her meal prepping! This tells you a)...

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Prep it like Christine!

Posted by on May 28, 2017 in Food

Prep it like Christine!

Here we are with Volume 3 – Prep it like Christine! Check out Prep it like Tiffany and Prep it like Meg if you haven’t already. From the beginning of my time writing here in early 2016, Christine joined a couple #sundaysetup sessions in my home that were so helpful for me to learn what this Team Burgoon community was doing with food prep and what might be helpful to share with the rest of you!  You’ve seen Christine show up many times with ideas and...

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Prep it like Meg

Posted by on Apr 15, 2017 in Food

Prep it like Meg

Here we are with Volume 2 of our 2017 Meal Prepping Tour! Did you see our Volume 1 with Prep it like Tiffany? If you have #goals with Meal Prepping it’s most likely been inspired by watching Meg and Tiffany!  Meg rocks the weekly prep on a consistent basis. If you follow her on Facebook or Instagram you will see all of this, in your hungry face, almost weekly: Perhaps the best part of this meal prepping story is that 3 years ago Meg stuck to the microwave and says her...

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Team Burgoon Q & A with Tiffany Capouch

Posted by on Aug 6, 2016 in Food

Two weeks in a row you get to hear from someone on our team! Know these shoes? If not, let me introduce you to our friend, Tiffany Ann Capouch (Capouch pronounced Sa-Pooo). The first time I met Tiffany was not at the gym but over email, and while this amazing smile was not on the computer, her enthusiasm and kindness jumped off the screen in response to a question. I thought to myself, of course Dawn told me about her, she is this place. Tiffany’s inclusive spirit and...

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meal prep your road trip

Posted by on Jul 24, 2016 in Food

meal prep your road trip

This past week was all about meal prepping for the road. Since we weren’t warm enough, my family is heading south to Austin for a few weeks this summer! 😎  It’s been a while since I’ve been on a long road trip, but the thought of spending 2 days in the car, eating fast food and feeling like junk, is not something you easily forget. We’ve all been there, right? That fast-food burger and fries seemed like a good idea at the time but 800 calories and 1000 mg of...

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